THE OBSTACLE COURSE
The top section, the first section of our obstacle training course
should take you between 5 and 15 minutes and is packed with hills,
steps, boards, tyres, ropes, steps and more hills, with a Wreckbag
carry across a water pontoon and back to finish. This section is
designed to get the heart pumping and is a guaranteed lung burner
great for interval sessions.
An OCR playground that will test your agility, speed and technique,
The Obstacle Course is exactly what it says on the tin. The largest
section of our 3-part assault course, crammed full of obstacles for
you to practice your efficiency over obstacles on technical terrain,
with a Tarzan swing, a rope walk, an Irish table, walls, balance
beams, cargo nets, over and unders, peg boards and monkeys bars to
name a few.







