THE OBSTACLE COURSE

The top section, the first section of our obstacle training course

should take you between 5 and 15 minutes and is packed with hills,

steps, boards, tyres, ropes, steps and more hills, with a Wreckbag

carry across a water pontoon and back to finish. This section is

designed to get the heart pumping and is a guaranteed lung burner

great for interval sessions.

An OCR playground that will test your agility, speed and technique,

The Obstacle Course is exactly what it says on the tin. The largest

section of our 3-part assault course, crammed full of obstacles for

you to practice your efficiency over obstacles on technical terrain,

with a Tarzan swing, a rope walk, an Irish table, walls, balance

beams, cargo nets, over and unders, peg boards and monkeys bars to

name a few.

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