The top section, the first section of our obstacle training course

should take you between 5 and 15 minutes and is packed with hills,

steps, boards, tyres, ropes, steps and more hills, with a Wreckbag

carry across a water pontoon and back to finish. This section is

designed to get the heart pumping and is a guaranteed lung burner

great for interval sessions.

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An OCR playground that will test your agility, speed and technique,

The Obstacle Course is exactly what it says on the tin. The largest

section of our 3-part assault course, crammed full of obstacles for

you to practice your efficiency over obstacles on technical terrain,

with a Tarzan swing, a rope walk, an Irish table, walls, balance

beams, cargo nets, over and unders, peg boards and monkeys bars to

name a few.