MONDAY

MONDAY FITNESS
9.30—10.30AM

CLASS: FUNCTIONAL CONDITIONING
INSTRUCTOR: MICHAEL RITCHIE

MONDAY FITNESS 7—8PM

CLASS: FUNCTIONAL CONDITIONING
INSTRUCTOR: GUEST INSTRUCTOR

TUESDAY

BOXING SESSION 9.30-10.30AM
1 - HOUR - 15 euros

CLASS: BOXING
INSTRUCTOR: MARK

WEDNESDAY

COMBAT ZONE | OCR
9.30—10.30AM

CLASS: OBSTACLE COURSE RACING
INSTRUCTOR: MICHAEL RITCHIE

COMBAT ZONE | OCR 7—8PM

CLASS: OBSTACLE COURSE RACING
INSTRUCTOR: GUEST INSTRUCTOR

THURSDAY

BOXING SESSION 9.30-10.30AM
1 - HOUR - 15 euros

CLASS: BOXING
INSTRUCTOR: MARK

FRIDAY

FRIDAY CIRCUIT‍ ‍
9.30AM—10.30AM

CLASS: CIRCUIT BASED
INSTRUCTOR: MICHAEL RITCHIE

BOXING - PRIVATE SESSIONS

30 euros - 30 mins

60 euros - 1 hour

CLASS: PRIVATE COACHING
INSTRUCTOR: MARK

SATURDAY SLAUGHTER

9:30-11.30AM

LOCATION: MIKES GYM OR AT THE CABOPINO BEACH
INSTRUCTORS: MIKES GYM TEAM
CLASS: Family Experience Workout (16+)
GEAR: Water & Terrain Shoes, MIKES GYM T-SHIRT and a change for afterwards.

SUNDAY

DAY OFF xxAM-xxAM

LOCATION: Laying down @ the Beach
CLASS: Zero intensity, 2 mojitos for time.
GEAR: Mojitos